Saturday, July 4, 2009

Weigh behind

Well last year I was able to lose close to 30 pounds off this old body of mine. I sure feel better and it's wonderful to be two sizes smaller in clothes.

However, as often happens whenever I am able to lose some weight I get lazy and don't continue to keep my momentum going. Over the winter I was successful at maintaining my new weight and I'm grateful for that.

I'v been unhappy though that I'v made no progress in losing the next 10 pounds. I felt that 10 pounds was a reasonable goal and yet I've lost / gained nothing.

Well I'm hoping to change that ! I just love gadgets and just up graded my cell phone to an Iphone. There are a ton of fitness apps to help you reach you goals. I have two that I am using on a daily basis to help keep me on track. They are "Lose It" for tracking my food and exercise goals and "iMapMyWalk" to measure the time and distance that I walk or bike. The iMap software connects to my online account and is able to track both my walking and my bike riding.

So I'm hoping that love of gadgets will help me get a jump start on these ten pounds !

-- I'm on the run again, so posting to you via my iPhone.

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